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I find it quite amusing when a company titles their product: Epicurean. I think few of them really know what it means. The free online dictionary defines it as: Devoted to the pursuit of sensual pleasure, especially to the enjoyment of good food and comfort.

Yet, Epicurus was more complicated and interesting than that. He shunned superstition and divine intervention for a philosophy that claimed pleasure was the only good. Some mistake his philosophy to be about Hedonism. But really he was about simple pleasure through modest living and knowledge. Pleasure was the good, knowledge was the key.

I think this is the perfect recipe to represent an Epicurean lifestyle. A simple recipe that tastes good with a little knowledge of what and how ingredients go together.  Nothing divine here.
Ingredients
  • 1 large onion diced
  • 1 to 3 jalapeno(s) finely diced (depending on desired heat)
  • 4 cups cooked assorted beans (Epicurean mix from Costco)
  • 3 medium potatoes diced 
  • 1 small can tomato paste
  • 4 cups chicken stock (substitute vegetable stock for vegetarian recipe)
  • small container of salsa
  • 1/2 cup chicken gravy or 1/4 cup cream (substitute soy based dairy product, a little cornstarch in water, or vegetable gravy for vegetarian recipe)
  • 1 tablespoon olive oil
  • 1 small bag frozen corn
  • 2 teaspoon chili powder
  • 1 1/2 teaspoon ground cumin
  • 2 teaspoon dried cilantro
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon dried onion
  • 1/8 teaspoon black pepper
  • salt if needed

Preparation
  1. Cook the jalapeno(s) and onion in the olive oil for approximately 5 minutes over medium heat in Dutch oven or heavy pot to release the flavors.
  2. Add all the other ingredients and bring to a boil.
  3. Reduce heat to simmer and cook 2-3 hours covered.
  4. You could substitute taco seasoning for the spice mix indicated herein.
  5. Top with a bit of finely shredded English cheddar cheese and some sour cream.


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Nutrition
About 290 calories per serving.

Tips
  • This recipe can also be prepared in a crock pot.
  • This makes a large pot and extra can be frozen for up to 3 months.
 


Comments

07/30/2016 6:06am

People like different kind of soup and mostly people don't do too much effort to make soups because of being busy. But i am sure that they will try their best to spare sometime from their jobs to make this delicious soup because of these photos.

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